Getting the proper shoes for sports prevent injuries related to outdoor surfaces. When you choose properly a shoe it boosts your energy level and performance for a long time play. They are designed to provide you robust grip, great cushion and, preventing any kind of injuries. In this guide, we will let you know their pros and cons by comparing Basketball Shoes vs Running Shoes.
However, there may be possibilities of dynamic movements in a basketball game that require shoes having the best traction for stick-on courts which are specially designed for outdoor players.
Basketball Shoes vs Running Shoes Comparison 2021
Basketball shoes are specially designed that meet the criteria of a basketball player. As a basketball player runs an estimated 105 short sprints per basketball game and changes the direction after every 2 seconds. Also, it includes many other conditions like jumping, stopping, and sudden running. That is why basketball shoes are manufactured for providing exceptional support to the heel for shock-absorbing, better ankle support for the quick cut direction.
On the other hand, running shoes are specially designed for providing extreme comfort. They are light in weight and designed for long-running distances. They are not for short running or quick cut direction that are the parts of a basketball game. They are specially designed for providing better cushioning for comfort. They also provide you safety on the hard surface. Moreover, A long-distance run has many circumstances like repeating strides, moving forward.
However, the running shoes are specially made for providing stability and flexibility for long-distance circumstances.
Are cross-trainers Good for Basketball?
You can choose running shoes for a basketball game but wait! Are you sure you will perform excellently with running shoes as well as you will feel comfortable and remain safe during the basketball game? Undoubtedly no. Either choose the comfortable cross trainers for both games as if you are not desirable for buying the two pair of shoes for separate games.
Overall, we would not recommend wearing running shoes while playing basketball because they are thinner and lighter. Running shoes may cause feet injuries during the game when a player wanted to stop quickly, starts running, changes the direction quickly. dunking and jumping.
As well as it may cause ankle injury and lower back problems. So it is always damn important to choose the right shoes for basketball.
If we compare both of them by holding them in our hands. In one hand, hold a basketball shoe, and in the second handhold a running shoe. You will notice the difference between them. As the runner shoes are lightweight and thinner. At the same time, basketball shoes are heavier in weight, thicker, and taller. The sole of the basketball shoes is much thicker in order to protect your foot and provides you support for stopping quickly.
Read: best outdoor basketball
What about Basketball Shoes for Running?
We never recommend wearing basketball shoes for running. Basketball shoes are heavier in the weight you may get tired of a long run even the regular basketball shoes are heavier than running shoes. Heavier runners may recommend basketball shoes for running because of the enhanced traction of the basketball shoes. Running shoes are more comfortable.
Moreover, running shoes are also providing the desirable cushion and stability for long time run and such surfaces like sand and concrete snow. Running shoes are flexible than basketball shoes it prevents from affecting your gait. If you have certain issues of pronation and supination then basketball shoes may lead to injury.
Sports team researched over the years and hence they are very concerned about your comfort and safety. After reading this article you will be able to choose your partner’s shoes for your desired sports. Now the decision is up to you which suits your requirements. You can choose the best basketball shoes for jumping and enjoy jumping and dunking.